How Meso-Zeaxanthin Can Help You Reach Peak Performance
Are you getting enough Meso-Zeaxanthin, and what role does it have in our macular pigment? What is macular pigment (MP)? While most people are familiar with the fovea, a small region in the retina’s center, fewer are familiar with MP. Macular pigment is located in the macula (the central retina, including the fovea). It protects […]
Train Your Eyes with Visual Tracking Exercises
Vision is our most precious sense, capturing the beauty of the world around us. It also allows us to perform at our highest level when we play our favorite sport, improving reaction time and giving us an edge over an opponent. The better we see something coming toward us, the quicker we can respond to […]
How to Improve Hand-Eye Coordination
Consider all the things that require hand-eye coordination. Everything from driving a car to picking up a ball involves cooperation between your hands, eyes and brain. Good hand-eye coordination is a pillar of high-performance sports, and it’s natural to see it decline with age. Other factors that can influence this reduction include a poor diet, genetic diseases, […]
Blue Light Vitamins Explained
Despite the abundance of studies on the eye, the dangers of blue light have only recently become known. Vision problems are already a common condition, with 2.2 billion people globally suffering from some form of impairment requiring treatment. Yet the prevalence of screens – whether cellphones, tablets, computers, or television – and their production of […]
The Importance of Eye Health In Sports Vision
Athletes utilize supplements and a well-balanced diet focusing on their muscles to fuel their workouts and help them excel at their sport. But when it comes to nutrition, there’s an organ that tends to get overlooked: the eyes. “Optimal sports performance coincides with optimal nutritional support for the visual system,” says Dr. Jeffrey Anshel, founder […]
How Your Eyes Affect Your Game
When you think of sports that demand exceptional visual performance, baseball or hockey are probably the first ones that come to mind. Both sports require players to rely on contrast sensitivity to spot and track objects in harsh lighting conditions so they can react quickly to what’s happening on the field. If athletes can’t adapt […]
Vision Edge Pro: Enhancement through Synergy
They say life is a game of inches, but it actually comes down to milliseconds. If you can react faster, you’ll perform better – whether you’re a professional athlete or someone who simply wants a safer driving experience. A quicker response time is just one of the visual enhancements that comes with Vision Edge Pro. […]
The Top Supplements for Golfers to Improve Play
What supplements can you use to get better at golf? Learning what your body needs to perform at its best and how to acquire it is critical to improving at the sport, especially as we understand how nutrition affects how we play the game. The conversation has shifted to BMI, joint flexibility, concentration drills, and […]
How Your Eyes Affect Your Game
When you think of sports that demand exceptional visual performance, baseball or hockey are probably the first ones that come to mind. Both sports require players to rely on contrast sensitivity to spot and track objects in harsh lighting conditions so they can react quickly to what’s happening on the field. If athletes can’t adapt […]
The Importance of Eye Health In Sports Vision
Athletes utilize supplements and a well-balanced diet focusing on their muscles to fuel their workouts and help them excel at their sport. But when it comes to nutrition, there’s an organ that tends to get overlooked: the eyes. “Optimal sports performance coincides with optimal nutritional support for the visual system,” says Dr. Jeffrey Anshel, founder […]